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Monthly Archives: October 2016

Cosmetic Dentistry

This type of dentistry deals with proper oral hygiene along with prevention, diagnosis, and treatment of such diseases since this dentistry concentrates more on the improvement of these appearances. It helps in solving issues like crooked or chipped teeth, discoloration, and missing teeth. Below are the different types of procedures that are offered:

Dental Bonding-

This process of bonding usually helps in improving the look of the teeth if they are either chipped, broken, cracked, stained or having excess amount of space between them The procedure normally involves application of composite resins to the surface of the tooth, moulded into shape, hardened with ultraviolet or laser light and then lastly polished. The result blends with the surroundings of the tooth structure along with the rest of the teeth only to improve the person’s smile. This type of dental procedure is considered to be the easiest of all and is usually done with a single visit to the dentist only. This procedure hence is used to fill in small cavities or protect the exposed root of the tooth while the modern ones use bonding only to replace the tooth with silver or amalgam fillings.

Dental Braces-

Nowadays, both children and adults are benefitting through this process of dental braces. Braces not only correct the crooked or misshapen teeth but also help in improving irregular bite, jaw joint disorders and proper positioning of the jaw. Dental braces usually work by applying some steady pressure to the teeth and then reposition them into proper alignment. The dentists or orthodontists use metal, ceramic or porcelain brackets to bond the teeth back again. Arch wires here are threaded through the brackets only to position the teeth and thus these types of braces can be usually worn from about 1 to 3 years. After this, the retainers replace the braces only to hold the teeth in their new position.


Implants are the best solutions that remain for a long term only to replace the missing teeth and also considered to be one of the most expensive cosmetic dentistry treatments. They are tooth root replacements made with titanium and are easily inserted into the bone sockets of these missing teeth. It is also considered to be one of the best alternatives to bridges and removable dentures. They are implanted into the jawbone through a simple surgery, performed by an oral surgeon and in case any bone loss occurs then the surgeon will have to graft the bone first only to secure the implant. There are usually three different parts of a dental implant like titanium metal being fused to the jawbone, an abutment that fits over the implant that comes out of the gums and finally using a crown to give that natural looking appearance to the tooth that is implanted.

Tooth Whitening-

This type of procedure is also known as bleaching where a chemical procedure is used to remove stains and helps to whiten the teeth. This type of cosmetic treatment is considered to be one of the most expensive and simplest ways that help in enhancing one’s smile and appearance. There have also been cases registered of discoloration of the enamel that usually occurs due to smoking, taking certain medicines, aging or drinking beverages daily. You will also be glad to know that there are teeth whitening options that can be used in the form of kits at home but it is highly recommended that you use the ones that your dentist recommends for since this type of treatment is not meant for everyone. It is suitable mainly for individuals that have unrestored teeth and gums.

Boost The Brain With Yoga

Increases Concentration:- A famous asana, called as Surya Namaskara or Sun Salutation, helps in blood circulation and formation of new blood cells. Hence, certified yoga instructor through their best practices helps in increasing alertness and awareness of mind and helps in better performance. Nowadays, parents are always tensed that their child’s performance is lower than that of others. One of the main reasons is pressure and competition, especially for the children who want to learn yoga at home which reduces the concentration power. Yoga can be the powerful resource for the children. Even in these cities, home yoga trainers are available which even doesn’t hinder in their time table.

A Stress Buster:- Stress is something that we have accepted as a thing of our daily routine. Everyone has to face a stressful situation whether the person is a child, youth or an old aged. It contributes to memory loss and destruction of brain cells. Yoga calms the mind and even controls the mood swings of a person. There are many asanas which help in reducing mind stress. For example, Balasana, Savasana, Uttana Shishosana etc. Stress causes tensed muscles, cloud in mind and restrict proper functioning of body. Techniques of yoga like- controlled breathing, stretching, meditation etc. hepls in clearing the mind.

Outperforms Standard Brain Training:- In this modern era, humans are doing so many things that they sometimes outperforms their brain capacity. Our brain is a muscle and it needs regular exercise for its proper functioning like a car requires. Driving a car on regular basis without any service will hamper its performance and same happens with human brain. Yoga keeps mind relaxed and peaceful. Yoga exercises like- Padahastasana sharpens memory skills, Halasana increases overall brain health. Thus, yoga acts like petrol which our brain requires for its smart performance.

Increases Happiness:- Yoga means’ to unite’. A human is sad when there is an imbalance among body, brain and outer circumstances. Our brain cannot control the circumstances but can create a balance between body and brain. Yoga strengthens brain-body connection and changes the mind immediately. Studies have shown that Brains Gamma-aminobutyric (GABA) level spike after a single hour of yoga and also help in reducing fatigue, anxiety and anger. Breathing makes a person happier and connects with the divine.

Useful for Pregnant Women:- Pregnancy is a blessing for a women but this blessing is showered with some thorns like- mood swings, fatigue, sickness, painful leg cramps and breathing problems. But, performing yoga on a regular basis for a period of 9 months ensures smooth delivery without much labour pain. Hiring home yoga instructors has become a trend now days especially in metro cities. Yoga for pregnant women like Shavasana, Konasana, Trikonasana, Tadasana etc. ensures good health. Even, female yoga instructors are available for women if they are hesitant with male instructors.

Power of Grooming

Different patient may get different results depending on their body system but every patient have one experience in common i.e. the soothing action along with deep relaxation and peaceful feeling. It helps in cleansing of toxins from the body through lymphatic flow. The lymph nodes which are found surrounding the organs and tissue, filters out the lymph fluid. It aids in improving the immune system of body as the fluid carries antibodies and white blood cells to the tissues and organs which allow the body to fight against infection.

Lymphatic drainage treatment helps in treating arthritis, chronic fatigue, digestive disorders, insomnia, migraines, joint problems, skin disorders, muscular pain and stress. Before performing lymphatic drainage treatment, therapist are required to know information regarding your general health, lifestyle, medical history and specially the reason that made you rush to the therapists. These are asked by the therapist so that he or she can get clear about how many sessions you may require to achieve a positive outcome.

Lymphatic drainage gives such an overwhelming relaxing experience that patient often falls asleep during the process. You can feel a rise in your energy level from the very first session.

Along with maintaining general health, people also give importance to their grooming.

Below we will discuss about epilation hommes.

Epilation hommes is nothing but a method of waxing meant for the men. The males who have heavy hair growth all over their body prefer to get them waxed. Waxing gives a long-lasting result. Since hair is removed from the root, you will be hair-free for up to six weeks. To minimize the waxing pain it is recommended to trim the hair keeping a length of 1cm in so that the wax has something to adhere to.

Tips to Get Perfect Shaped Nose

Rhinoplasty is one of the most popular plastic surgery procedures performed in India. It is a reshaping surgery, also known as nose job which improves the shape, size and symmetry of the nose by bringing it into balance with the face.
During this procedure the expert sculpts the bone and shape of the nose to give the patient a desirable look. The people who are unhappy with their facial appearance can go under the knife to get an ideal shaped nose. The procedure is safe and effective and you can also see instant results after the procedure is done. Many Bollywood celebrities are going under the knife to get a perfect balanced shaped nose.
There are three types of Rhinoplasty which your cosmetic surgeon will choose as per your shape demand. Open Rhinoplasty, Closed Rhinoplasty and Tiplasty. The goals of Rhinoplasty surgery are: –
  • Narrow the bridge.
  • Straighten your nose.
  • Reshape the tip.
  • Widening and narrowing of nostrils.
  • Correct breathing problems.
  • Give symmetry.
  • Reducing and increasing the size of a nose.
  • Sharp tip of the nose.